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About Wai Lana Yoga

Instructor Wai Lana’s approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Broadcast Dates
  • #311 - Shoulder Stuff |
    Monday, Apr 21 at 6:30am TPT LIFE
  • #312 - Legs, Legs, Legs |
    Monday, Apr 28 at 6:30am TPT LIFE
  • #313 - Close Your Nose |
    Monday, May 5 at 6:30am TPT LIFE
  • #314 - Tight Shoulders, Tight Neck |
    Monday, May 12 at 6:30am TPT LIFE
  • #315 - No More Headaches |
    Monday, May 19 at 6:30am TPT LIFE
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